r/PetiteFitness • u/Wintermom • Sep 21 '23

What is One small change you made to your workout/diet/whatever that has made a big difference? Little Wins

We aren’t all built the same mentally and physically, so I thought it would be fun to see what little change you made in your life that has made a bigger difference than you thought

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u/AlertParticular7695 Sep 21 '23

Walking at least 5 days a week. I was only slightly overweight and now I am not.

12

u/funsizedaisy Sep 21 '23

i love walking too but i completely stopped when summer hit. it reached 115+ for several days straight here. it's just barely now reaching a point where i can take my daily walks again. idk what i'm gonna do by summer next year 😅 i have insomnia so waking up early, to walk when it's cooler, is out of the question.

2

u/AlertParticular7695 Sep 23 '23

I live in the south too. If I waited to late like past 9 am I would die.