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u/OUMUAMUAMUAMUAMUAMUA 2d ago
No one in the gym gives a fuck about what you're doing. Don't worry about them, they're not paying attention to you. (unless you're doing something that winds you up on r/gymfails)
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u/Dildo-Gankings 2d ago
If you see a woman recording herself, run for your life, or better yet immediately change gyms.
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u/yuribotcake 2d ago
Make sure to wipe down the seat after use, sometimes they'll even have a spray.
Make sure to put your weights away. Don't stack plates of different value onto one post. Make sure you put your free weights where they were, sometimes they have them in order.
Probably wear flip flops if you going to shower.
If you film yourself working out, don't expect others to acknowledge it and not walk in your shot.
Don't use your gym time to browse social media, especially if you're taking up equipment.
Bring reusable water bottle. Hydrate.
Figure out your workout regimen. Lots of youtube tutorials. Also can always just watch what the people are doing at the gym.
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u/OddSpudling 2d ago
Always look down so you dont get blasted on the internet also dont feel shame for working out, its good for you and if someone wants to judge, fuck em' they dont matter
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u/LoveAtSunrise 2d ago
Set clear goals, start gently, learn the right techniques, stay hydrated, and listen to your body when starting at the gym.